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your mental illness like you

One person’s mental illness is not like any other’s. Just like the loss of a loved one, no one can fully understand your grief, your feelings, your voices. You can try to explain. You can make your best effort to put it all into words. Even if you form complete, grammatically correct sentences that are well thought out and descriptive, no other person can experience what another one does quite the same way.

Still, sufferers need to talk to their therapist! Only YOU can help YOU.