Good ideas!


When life catches up with you don’t let your day be in ruin, be prepared with a plan to help yourself feel better. Everyone has their go-to things that lifts their mood, makes them laugh or relaxes them. So I would like to share mine, in case you are in need of some new pick me up tricks.

1.Look Good = Feel Good

I know this is tough when your feeling low the last thing you want to do is rummage through your closet and find something cute and put it on, BUT that is exactly what you should do. There has been research about this kind of thing, trust the science of cuteness people! When you look good you feel good, or so they say. Not saying that if you put on a nice outfit you will instantly feel like a million dollars but it might help and why not help yourself in every way you…

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